SERVICES

One-on-One
Training

Single Session:  125.00


Package of 6:     720.00

(120/session)

 

Package of 10: 1115.00

(115/session)

 

*Click on Prices to make online payment.

 

*2.9% fee applied to online transactions +.30 cents/purchase when using Paypal

VENMO is now an option for 

all purchases

 

 

 

 

   Online Training

   and Coaching

Online training programs allow you to train anywhere with online tracking software and applications to achieve

your goals.  

Additional Benefits:

-Workout on your own schedule and receive new workouts depending on your plan

-Utilize apps anytime for exercise and nutrition guidelines

-Track your meals to determine calorie intake and meeting nutritional requirements.  

For more information for online training and to take advantage of the trial offer click here. 

MELT Method
Group Classes
 
Group classes are available
for....
 
Eastside YMCA Schedule
 
Westside YMCA Schedule
 
*Go to "Select Location" to find classes
New York Health
And Racquet 13TH St.
Asphalt Green/UES
 
 
 
 
 
 
 
 
 
 
 

MELT workshops are 90 minute classes designed to cover the fundamentals of MELT including the 4 R's (Reconnect, Rebalance, etc., etc.) and the Foot series.

 

30-45 minute MELT Hand and Foot Series also available upon Request.   

 

Prices are agreed upon before the start of the class.    

 

Workshops/
Products